Food database and calorie counter Source: Member

Citterio

Speck

Nutrition Facts
Serving Size 2 slices (30g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
7g
11%
Saturated Fat
2.5g
13%
Trans Fat
-
Cholesterol
70mg
23%
Sodium
470mg
20%
Total Carbohydrate
0.75g
0%
Dietary Fiber
-
Sugars
-
Protein
6g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
2%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Sep 10 07:19 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (70%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
7g
Carbs
0.75g
Protein
6g
There are 90 calories in a 2 slices serving of Citterio Speck.
Calorie breakdown: 70% fat, 3% carbs, 27% protein.

Related Ham from Citterio:

Oven Roasted Rosemary Ham
Rosmarino Ham
Smoked Prosciutto
Prosciutto Di Parma
Culatello
Prosciutto

More Products from Citterio:

Premium Italian-Style Salame Sticks
Sopressata
Genoa
Pancetta
Salumi Pronti Genoa Provolone
  view all citterio products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Deli Sliced Ham
Fresh Ham
Chopped Ham
Sliced Ham (Extra Lean)
Minced Ham
  view more ham nutritional info
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