Food database and calorie counter

Church's Chicken

Okra (Regular)

Nutrition Facts

Serving Size

1 serving (96 g)

Amount Per Serving

Calories

260

% Daily Values*

Total Fat

15.00g

19%

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

740mg

32%

Total Carbohydrate

30.00g

11%

Dietary Fiber

2.0g

Sugars

3.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 31 Oct 23 11:10 PM

Source: FatSecret Platform API

13%

of RDI*

(260 calories)

Calorie Breakdown:

Carbohydrate (45%)

Fat (51%)

Protein (4%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

260

Fat

15g

Carbs

30g

Protein

There are 260 calories in 1 serving (96 g) of Church's Chicken Okra (Regular).

Calorie breakdown: 51% fat, 45% carbs, 4% protein.

Related Okra from Church's Chicken:

Okra (Large)

Related Sides from Church's Chicken:

Mashed Potatoes & Gravy (Regular)
Cole Slaw (Large)
French Fries (Regular)
Honey-Butter Biscuit
Mashed Potatoes & Gravy (Large)
French Fries (Large)
	find more church's chicken sides products

Other Types of Okra:

Fried Batter-Dipped Okra
Pickled Okra
Cooked Okra
Cooked Okra (Canned)
Okra (Frozen)
Okra
	view more okra nutritional info

Other Types of Sides:

Fish Stick Patty or Fillet
Potato Pancakes
Hash Brown (from Frozen)
Baked Potato (Peel Eaten)
Onion Rings (Breaded and Fried)
Potato French Fries
	view more sides nutritional info

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