Food database and calorie counter Source: Member

ChoripDong

Roasted Seaweed Laver

Nutrition Facts
Serving Size 12 sheets (0.21oz)
Amount Per Serving
Calories
40
 
% Daily Values*
Total Fat
3g
5%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
1g
0%
Dietary Fiber
1g
4%
Sugars
-
Protein
1g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
0%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Jan 14 09:31 AM
2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (77%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
40
Fat
3g
Carbs
1g
Protein
1g
There are 40 calories in a 12 sheets serving of ChoripDong Roasted Seaweed Laver.
Calorie breakdown: 77% fat, 11% carbs, 11% protein.

More Products from ChoripDong:

Fried Fish Cake
Kimchi Dumpling
Roasted Laver with Sunflower Seed Oil
Roasted Laver with Olive Oil
Red Bean Bun
  view all choripdong products

Other Types of Seafood:

Crab
Mussels
Clams
Lobster
Shrimp
Octopus
  view more seafood nutritional info
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