Food database and calorie counter Source: Member

Chop't

Steakhouse Salad

Nutrition Facts
Serving Size 1 salad (447 g)
Amount Per Serving
Calories
370
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
7.000g
35%
Trans Fat
-
Cholesterol
60mg
20%
Sodium
650mg
28%
Total Carbohydrate
33.00g
12%
Dietary Fiber
-
Sugars
-
Protein
24.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Apr 11 03:03 PM
18%
of RDI*
(370 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (40%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
370
Fat
17g
Carbs
33g
Protein
24g
There are 370 calories in 1 salad (447 g) of Chop't Steakhouse Salad.
Calorie breakdown: 40% fat, 35% carbs, 25% protein.

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More Products from Chop't:

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  view more salads nutritional info
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