Food database and calorie counter

Chop't

Steakhouse Salad

Nutrition Facts

Serving Size

1 salad (447 g)

Amount Per Serving

Calories

370

% Daily Values*

Total Fat

17.00g

22%

Saturated Fat

7.000g

35%

Trans Fat

Cholesterol

60mg

20%

Sodium

650mg

28%

Total Carbohydrate

33.00g

12%

Dietary Fiber

Sugars

Protein

24.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Apr 11 03:03 PM

Source: FatSecret Platform API

18%

of RDI*

(370 calories)

Calorie Breakdown:

Carbohydrate (35%)

Fat (40%)

Protein (25%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

370

Fat

17g

Carbs

33g

Protein

24g

There are 370 calories in 1 salad (447 g) of Chop't Steakhouse Salad.

Calorie breakdown: 40% fat, 35% carbs, 25% protein.

Related Salads from Chop't:

Harvest Bowl
Crispy Chicken Ranch Salad
Mexican Chicken Caesar
Kale Caesar Salad with Chicken
Warm Braised Chicken Tinga Salad
Orchard Salad
	find more chop't salads products

More Products from Chop't:

Pickled Red Onion
Roasted Brussel Sprouts
Sesame Ginger Dressing
Jalapeno Yogurt Crema
Chinese Chicken
	view all chop't products

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