Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 salad (588 g)
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
75mg
25%
Sodium
400mg
17%
Total Carbohydrate
20.00g
7%
Dietary Fiber
12.0g
43%
Sugars
6.00g
Protein
35.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Apr 14 02:35 PM
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (36%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
14g
Carbs
20g
Protein
35g
There are 320 calories in 1 salad (588 g) of Chop't Palm Beach Salad Grilled Chicken.
Calorie breakdown: 36% fat, 23% carbs, 40% protein.

Related Chicken Salad from Chop't:

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Other Types of Chicken Salad:

Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
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Chicken or Turkey Salad
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
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Other Types of Salads:

Egg Salad
Mixed Salad Greens
Tuna Salad
Greek Salad
Lettuce Salad with Assorted Vegetables
Potato Salad
  view more salads nutritional info
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