Food database and calorie counter Source: Member

Chop't

Mexican Chicken Caesar

Nutrition Facts
Serving Size: 1 salad (305g)
 
Amount Per Serving
Calories from Fat 170
Calories 420
 
% Daily Values*
Total Fat 19g 29%
  Saturated Fat 7g 35%
  Trans Fat 0g  
Cholesterol 105mg 35%
Sodium 770mg 32%
Total Carbohydrate 21g 7%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 41g  
 
Vitamin A 230% Vitamin C 70%
Calcium 30% Iron 15%
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Last updated: 21 Mar 12 12:56 PM
21%
of RDI*
(420 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (41%)
 
Protein (39%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
420
Fat
19g
Carbs
21g
Protein
41g
There are 420 calories in a 1 salad serving of Chop't Mexican Chicken Caesar.
Calorie breakdown: 41% fat, 20% carbs, 39% protein.

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