Food database and calorie counter Source: Member

Chop't

Mediterranean Bowl

Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
620
 
% Daily Values*
Total Fat
27g
42%
Saturated Fat
7g
35%
Trans Fat
0g
Cholesterol
130mg
43%
Sodium
1180mg
49%
Total Carbohydrate
61g
20%
Dietary Fiber
13g
52%
Sugars
7g
Protein
36g
Vitamin D
-
Calcium
200mg
20%
Iron
5mg
30%
Potassium
-
Vitamin A
2250IU
45%
Vitamin C
60mg
100%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Oct 19 06:14 PM
31%
of RDI*
(620 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (39%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
620
Fat
27g
Carbs
61g
Protein
36g
There are 620 calories in a 1 salad serving of Chop't Mediterranean Bowl.
Calorie breakdown: 39% fat, 39% carbs, 23% protein.

Related Salads from Chop't:

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Mexicali Vegan Salad
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Monterey
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Vegetarian Powerhouse Salad
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More Products from Chop't:

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Chimichurri Ranch Dressing
Artisan Bread
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  view all chop't products

Other Types of Salads:

Egg Salad
Potato Salad
Mixed Salad Greens
Tuna Salad
Greek Salad
Lettuce Salad with Assorted Vegetables
  view more salads nutritional info
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