Food database and calorie counter Source: Member

Chop't

Mediterranean Bowl

Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
620
 
% Daily Values*
Total Fat
27.00g
35%
Saturated Fat
7.000g
35%
Trans Fat
0.000g
Cholesterol
130mg
43%
Sodium
1180mg
51%
Total Carbohydrate
61.00g
22%
Dietary Fiber
13.0g
46%
Sugars
7.00g
Protein
36.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 27 Oct 19 06:14 PM
31%
of RDI*
(620 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (39%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
620
Fat
27g
Carbs
61g
Protein
36g
There are 620 calories in 1 salad of Chop't Mediterranean Bowl.
Calorie breakdown: 39% fat, 39% carbs, 23% protein.

Related Salads from Chop't:

Canyon Road Cobb
Palm Beach Salad Grilled Chicken
Harvest Bowl
Mediterranean Falafel Bowl
California Steakhouse Salad
Po' Boy
  find more chop't salads products

More Products from Chop't:

Chinese Chicken
Beets
Grass-Fed Steak
Chimichurri Ranch Dressing
Artisan Bread
  view all chop't products

Other Types of Salads:

Mixed Salad Greens
Potato Salad
Egg Salad
Greek Salad
Tuna Salad
Lettuce Salad with Assorted Vegetables
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 salad
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.