Food database and calorie counter Source: Member

Chop't

Kale Caesar Salad with Chicken

Nutrition Facts
Serving Size 1 bowl (361 g)
Amount Per Serving
Calories
330
 
% Daily Values*
Total Fat
12.50g
16%
Saturated Fat
5.500g
28%
Trans Fat
0.000g
Cholesterol
90mg
30%
Sodium
490mg
21%
Total Carbohydrate
16.00g
6%
Dietary Fiber
4.0g
14%
Sugars
3.00g
Protein
39.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Mar 19 10:38 PM
16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (34%)
 
Protein (47%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
330
Fat
12.5g
Carbs
16g
Protein
39g
There are 330 calories in 1 bowl (361 g) of Chop't Kale Caesar Salad with Chicken.
Calorie breakdown: 34% fat, 19% carbs, 47% protein.

Related Chicken Salad from Chop't:

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Warm Braised Chicken Tinga Salad
Mexican Chicken Caesar
Crispy Chicken Ranch Salad

Related Caesar Salad from Chop't:

Spicy Sonoma Caesar
Madrid Caesar
Mexican Caesar

Related Salads from Chop't:

Po' Boy
Orchard Salad
Mexicali Vegan Salad
Four Corners Cobb
Vegetarian Powerhouse Salad
Asian Crunch Salad
  find more chop't salads products

Other Types of Chicken Salad:

Chicken or Turkey Salad with Egg
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
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  view more chicken salad nutritional info

Other Types of Caesar Salad:

Dole Light Caesar Salad Kit
Freshire Farms Caesar Salad Kit
Swiss Chalet Caesar Salad
Dickey's Barbecue Caesar Salad without Croutons
Caesar Salad with Romaine
Fresh Express Chicken Caesar Salad
  view more caesar salad nutritional info
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