Food database and calorie counter Source: Member

Chop't

Crispy Chicken Ranch Salad

Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
680
 
% Daily Values*
Total Fat
44.00g
56%
Saturated Fat
13.000g
65%
Trans Fat
0.000g
Cholesterol
100mg
33%
Sodium
820mg
36%
Total Carbohydrate
38.00g
14%
Dietary Fiber
8.0g
29%
Sugars
10.00g
Protein
40.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 May 19 12:02 PM
34%
of RDI*
(680 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (56%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
680
Fat
44g
Carbs
38g
Protein
40g
There are 680 calories in 1 salad of Chop't Crispy Chicken Ranch Salad.
Calorie breakdown: 56% fat, 21% carbs, 23% protein.

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