Food database and calorie counter Source: Member

Chop't

Crispy Chicken Ranch Salad

Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
680
 
% Daily Values*
Total Fat
44g
68%
Saturated Fat
13g
65%
Trans Fat
0g
Cholesterol
100mg
33%
Sodium
820mg
34%
Total Carbohydrate
38g
13%
Dietary Fiber
8g
32%
Sugars
10g
Protein
40g
Vitamin D
-
Calcium
800mg
80%
Iron
6mg
35%
Potassium
-
Vitamin A
5000IU
100%
Vitamin C
60mg
100%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 May 19 12:02 PM
34%
of RDI*
(680 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (56%)
 
Protein (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
680
Fat
44g
Carbs
38g
Protein
40g
There are 680 calories in a 1 salad serving of Chop't Crispy Chicken Ranch Salad.
Calorie breakdown: 56% fat, 21% carbs, 23% protein.

Related Chicken Salad from Chop't:

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Other Types of Chicken Salad:

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Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
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with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
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  view more chicken salad nutritional info

Other Types of Salads:

Egg Salad
Mixed Salad Greens
Greek Salad
Potato Salad
Lettuce Salad with Assorted Vegetables
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  view more salads nutritional info
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