Food database and calorie counter Source: Member

Chop't

Broccoli

Nutrition Facts
Serving Size 1 chop (50 g)
Amount Per Serving
Calories
15
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
4.00g
1%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Jan 12 12:45 PM
1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (0%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
15
Fat
0g
Carbs
4g
Protein
1g
There are 15 calories in 1 chop (50 g) of Chop't Broccoli.
Calorie breakdown: 0% fat, 80% carbs, 20% protein.

Related Vegetables from Chop't:

Tomato
White Mushrooms
Romaine
Cucumber
Corn
Red & Green Peppers
  find more chop't vegetables products

More Products from Chop't:

Orchard Salad
Mediterranean Bowl
Crispy Chicken Ranch Salad
Asian Crunch Salad
Harvest Bowl
  view all chop't products

Other Types of Broccoli:

Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Flower Clusters
Broccoli Raab
  view more broccoli nutritional info

Other Types of Vegetables:

Carrots
Spinach
Lettuce
Red Tomatoes
Mushrooms
Onions
  view more vegetables nutritional info
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