Food database and calorie counter Source: Member

Chop't

Broccoli

Nutrition Facts
Serving Size: 1 chop (50g)
 
Amount Per Serving
Calories from Fat 0
Calories 15
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 4g 1%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 1g  
 
Vitamin A 15% Vitamin C 50%
Calcium 2% Iron 2%
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Last updated: 11 Jan 12 12:45 PM
1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (0%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
15
Fat
0g
Carbs
4g
Protein
1g
There are 15 calories in a 1 chop serving of Chop't Broccoli.
Calorie breakdown: 0% fat, 80% carbs, 20% protein.

Related Vegetables from Chop't:

Beets
Cucumber
Romaine
White Mushrooms
Red & Green Peppers
Tomato
  find more chop't vegetables products

More Products from Chop't:

Asian Crunch Salad
Harvest Bowl
Grass-Fed Steak
Chimichurri Ranch Dressing
Mediterranean Falafel Bowl
  view all chop't products

Other Types of Broccoli:

Broccoli (Spears, Frozen)
Cooked Broccoli (Fat Not Added in Cooking)
Chinese Broccoli (Cooked)
Broccoli
Broccoli Flower Clusters
Broccoli Raab
  view more broccoli nutritional info

Other Types of Vegetables:

Onions
Red Tomatoes
Mushrooms
Carrots
Spinach
Lettuce
  view more vegetables nutritional info
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