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Nutrition Facts
Serving Size 1/2 bagel (57 g)
Amount Per Serving
Calories
129
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
-
Trans Fat
-
Cholesterol
12mg
4%
Sodium
20mg
1%
Total Carbohydrate
8.00g
3%
Dietary Fiber
6.0g
21%
Sugars
-
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Feb 22 09:52 AM
6%
of RDI*
(129 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (22%)
 
Protein (52%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
129
Fat
3g
Carbs
8g
Protein
16g
There are 129 calories in 1/2 bagel (57 g) of Chompies Sesame Bagel.
Calorie breakdown: 22% fat, 26% carbs, 52% protein.

Related Bagels from Chompies:

NY Plain Bagel
Everything Bagel

Related Bread from Chompies:

Sesame Bread
Cinnamon Raisin Bread
Multigrain Bread
Marble Rye Bread
Carbs Not! Multigrain Bread
Pumpernickel Bread
  find more chompies bread products

Other Types of Bagels:

Multigrain Bagel
Bagel
Wheat Bagel
Toasted Bagel
Onion Bagel
Cinnamon Raisin Bagels
  view more bagels nutritional info

Other Types of Bread:

Dinner Rolls
Whole Wheat Bread
Rye Bread
Multigrain Bread
Sour Dough Bread
White Bread
  view more bread nutritional info
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