Food database and calorie counter Source: Member

Chicken of the Sea

White Crab

Nutrition Facts
Serving Size: 1/4 cup (2oz)
 
Amount Per Serving
Calories from Fat 0
Calories 30
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 300mg 12%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 2%
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Last updated: 11 Feb 11 05:18 PM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (0%)
 
Protein (88%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0g
Carbs
1g
Protein
7g
There are 30 calories in a 1/4 cup serving of Chicken of the Sea White Crab.
Calorie breakdown: 0% fat, 12% carbs, 88% protein.

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Other Types of Crab:

Baked or Broiled Crab
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Other Types of Seafood:

Lobster
Shrimp
Clams
Octopus
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