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Nutrition Facts
Serving Size 1/4 cup (2 oz)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
2.000g
Cholesterol
25mg
8%
Sodium
180mg
8%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Mar 13 01:51 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (39%)
 
Protein (61%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
4g
Carbs
0g
Protein
14g
There are 100 calories in 1/4 cup (2 oz) of Chicken of the Sea Solid White Albacore Tuna in Olive Oil.
Calorie breakdown: 39% fat, 0% carbs, 61% protein.

Related Tuna from Chicken of the Sea:

Chunk White Albacore Tuna in Water (Can)
Wild Catch Premium Albacore Tuna
Premium Select Solid White Albacore Tuna in Water
Lemon Garlic Wild Caught Light Tuna
Infusions Garlic & Herb
Solid White Albacore Tuna in Water with Sea Salt
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Related Fish from Chicken of the Sea:

Chunk Style Pink Salmon in Water (92g)
Pink Salmon Skinless Boneless
Wild Catch Premium Alaskan Salmon
Sardines in Extra Virgin Olive Oil
Pink Salmon Traditional Style
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  find more chicken of the sea fish products

Other Types of Tuna:

Yellowfin Tuna (Fish)
Baked or Broiled Tuna
White Tuna Fish (Drained Solids In Water, Canned)
Bluefin Tuna (Fish)
Tuna in Water (Canned)
Tuna in Oil (Canned)
  view more tuna nutritional info

Other Types of Fish:

Mahi Mahi
Grilled Fish
Tilapia (Fish)
Fish
Baked or Broiled Salmon
Baked or Broiled Fish
  view more fish nutritional info
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