Food database and calorie counter

Chicken of the Sea

Chunk Light Tuna in Oil

Nutrition Facts

Serving Size

1 can drained (113 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

5.00g

Saturated Fat

1.000g

Trans Fat

Polyunsaturated Fat

3.000g

Monounsaturated Fat

1.000g

Cholesterol

45mg

15%

Sodium

360mg

16%

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

23.00g

Vitamin D

Calcium

Iron

Potassium

75mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Jan 21 06:17 PM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (33%)

Protein (67%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

140

Fat

Carbs

Protein

23g

There are 140 calories in 1 can drained (113 g) of Chicken of the Sea Chunk Light Tuna in Oil.

Calorie breakdown: 33% fat, 0% carbs, 67% protein.

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Other Types of Tuna:

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Yellowfin Tuna (Fish)
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