Food database and calorie counter Source: Member

Chick-fil-A

Superfood Side

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
16.00g
6%
Dietary Fiber
2.0g
7%
Sugars
11.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Feb 16 11:04 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (45%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
7g
Carbs
16g
Protein
3g
There are 140 calories in 1 cup of Chick-fil-A Superfood Side.
Calorie breakdown: 45% fat, 46% carbs, 9% protein.

Related Salads from Chick-fil-A:

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Related Sides from Chick-fil-A:

Grilled Chicken Nuggets (4 Count)
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Other Types of Salads:

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Potato Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
Greek Salad
Mixed Salad Greens
  view more salads nutritional info

Other Types of Sides:

Fish Stick Patty or Fillet
Potato Pancakes
Onion Rings (Breaded and Fried)
Potato French Fries
Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
  view more sides nutritional info
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