Food database and calorie counter Source: Member

Chick-fil-A

Market Salad

Nutrition Facts
Serving Size 1 salad (307 g)
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
80mg
27%
Sodium
560mg
24%
Total Carbohydrate
25.00g
9%
Dietary Fiber
4.0g
14%
Sugars
12.00g
Protein
28.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Jan 21 08:03 PM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (34%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
12g
Carbs
25g
Protein
28g
There are 310 calories in 1 salad (307 g) of Chick-fil-A Market Salad.
Calorie breakdown: 34% fat, 31% carbs, 35% protein.

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