Food database and calorie counter Source: Member

Chick-fil-A

Grilled Market Salad

Nutrition Facts
Serving Size: 1 salad
 
Amount Per Serving
Calories from Fat 126
Calories 320
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 670mg 28%
Total Carbohydrate 26g 9%
  Dietary Fiber 6g 24%
  Sugars 12g  
Protein 27g  
 
Vitamin A 240% Vitamin C 70%
Calcium 10% Iron 15%
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Last updated: 30 Apr 13 01:51 PM
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (37%)
 
Protein (32%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
320
Fat
14g
Carbs
26g
Protein
27g
There are 320 calories in a 1 salad serving of Chick-fil-A Grilled Market Salad.
Calorie breakdown: 37% fat, 31% carbs, 32% protein.

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