Food database and calorie counter Source: Member

Chef's Cupboard

Minestrone Soup

Nutrition Facts
Serving Size 1 cup (240 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
980mg
43%
Total Carbohydrate
17.00g
6%
Dietary Fiber
4.0g
14%
Sugars
3.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Oct 11 10:46 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (13%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
1.5g
Carbs
17g
Protein
5g
There are 100 calories in 1 cup (240 g) of Chef's Cupboard Minestrone Soup.
Calorie breakdown: 13% fat, 67% carbs, 20% protein.

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