Food database and calorie counter Source: Member

Chef One

Vegetable Dumplings

Nutrition Facts
Serving Size 6 pieces (136 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
470mg
20%
Total Carbohydrate
37.00g
13%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Mar 19 07:42 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (24%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
6g
Carbs
37g
Protein
5g
There are 220 calories in 6 pieces (136 g) of Chef One Vegetable Dumplings.
Calorie breakdown: 24% fat, 67% carbs, 9% protein.

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Meat Filled Dumpling
  view more dumplings nutritional info
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