Food database and calorie counter Source: Member

Cheetos

Twisted Puffs

Nutrition Facts
Serving Size 7 pieces (28g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
10g
15%
Saturated Fat
1.5g
8%
Trans Fat
0g
Polyunsaturated Fat
5g
Monounsaturated Fat
2.5g
Cholesterol
0mg
0%
Sodium
350mg
15%
Total Carbohydrate
13g
4%
Dietary Fiber
0g
0%
Sugars
1g
Other Carbohydrate
0g
Protein
2g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
2%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Nov 12 11:12 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (60%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
10g
Carbs
13g
Protein
2g
There are 150 calories in a 7 pieces serving of Cheetos Twisted Puffs.
Calorie breakdown: 60% fat, 35% carbs, 5% protein.

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