Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1 plate
Amount Per Serving
Calories
440
 
% Daily Values*
Total Fat
19g
29%
Saturated Fat
10g
50%
Trans Fat
0.5g
Cholesterol
140mg
47%
Sodium
1320mg
55%
Total Carbohydrate
24g
8%
Dietary Fiber
-
Sugars
-
Protein
45g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Oct 19 06:52 PM
22%
of RDI*
(440 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (38%)
 
Protein (40%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
440
Fat
19g
Carbs
24g
Protein
45g
There are 440 calories in a 1 plate serving of Cheesecake Factory Skinnylicious Grilled Steak Medallions.
Calorie breakdown: 38% fat, 21% carbs, 40% protein.

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Other Types of Beef:

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