Food database and calorie counter  
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
75mg
25%
Sodium
210mg
9%
Total Carbohydrate
9.00g
3%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 12 Oct 23 04:25 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (56%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
9g
Carbs
9g
Protein
7g
There are 140 calories in 1 serving of Cheddar's House Salad.
Calorie breakdown: 56% fat, 25% carbs, 19% protein.

Related Salads from Cheddar's:

Caesar Salad
Salmon Strawberry Salad
Salmon Caesar Salad
Chicken Caesar Salad
Grilled Chicken Pecan Salad
Family House Salad
  find more cheddar's salads products

More Products from Cheddar's:

Lemon Pepper Chicken
Sweet Baby Carrots
Broccoli Cheese Casserole
Philly Cheesesteak
Seasoned Rice
  view all cheddar's products

Other Types of Salads:

Tuna Salad
Mixed Salad Greens
Greek Salad
Egg Salad
Lettuce Salad with Assorted Vegetables
Potato Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.