Food database and calorie counter Source: Member

Checkers

Strawberry Shake (Medium)

Nutrition Facts
Serving Size 1 shake (375g)
Amount Per Serving
Calories
440
 
% Daily Values*
Total Fat
13g
17%
Saturated Fat
10g
50%
Trans Fat
-
Cholesterol
50mg
17%
Sodium
210mg
9%
Total Carbohydrate
71g
26%
Dietary Fiber
0g
0%
Sugars
53g
Protein
9g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Jul 10 12:08 AM
22%
of RDI*
(440 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (27%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
440
Fat
13g
Carbs
71g
Protein
9g
There are 440 calories in a 1 shake serving of Checkers Strawberry Shake (Medium).
Calorie breakdown: 27% fat, 65% carbs, 8% protein.

Related Milk Shakes from Checkers:

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Related Beverages from Checkers:

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