Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
370
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
30mg
10%
Sodium
1110mg
48%
Total Carbohydrate
40.00g
15%
Dietary Fiber
3.0g
11%
Sugars
8.00g
Protein
31.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Mar 10 05:40 PM
18%
of RDI*
(370 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (22%)
 
Protein (34%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
370
Fat
9g
Carbs
40g
Protein
31g
There are 370 calories in 1 sandwich of Checkers Grilled Chicken Sandwich.
Calorie breakdown: 22% fat, 44% carbs, 34% protein.

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