Food database and calorie counter Source: Member

Checkers

Double Decker Burger

Nutrition Facts
Serving Size 1 burger (215g)
Amount Per Serving
Calories
480
 
% Daily Values*
Total Fat
28.00g
36%
Saturated Fat
13.000g
65%
Trans Fat
-
Cholesterol
45mg
15%
Sodium
720mg
31%
Total Carbohydrate
31.00g
11%
Dietary Fiber
3.0g
11%
Sugars
4.00g
Protein
27.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Jul 10 07:29 PM
24%
of RDI*
(480 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (52%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
480
Fat
28g
Carbs
31g
Protein
27g
There are 480 calories in a 1 burger serving of Checkers Double Decker Burger.
Calorie breakdown: 52% fat, 26% carbs, 22% protein.

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