Food database and calorie counter Source: Member

Checkers

Banana Shake (Small)

Nutrition Facts
Serving Size 1 shake (300 g)
Amount Per Serving
Calories
350
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
7.000g
35%
Trans Fat
-
Cholesterol
40mg
13%
Sodium
160mg
7%
Total Carbohydrate
56.00g
20%
Dietary Fiber
0.0g
0%
Sugars
44.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Jul 10 12:10 AM
18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (26%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
350
Fat
10g
Carbs
56g
Protein
9g
There are 350 calories in 1 shake (300 g) of Checkers Banana Shake (Small).
Calorie breakdown: 26% fat, 64% carbs, 10% protein.

Related Milk Shakes from Checkers:

Strawberry Shake (Large)
Banana Shake (Large)
Strawberry Shake (Small)
Vanilla Shake (Large)
Banana Shake (Medium)
Chocolate Shake (Large)
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Related Beverages from Checkers:

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Coca-Cola Classic (Medium)
Coca-Cola Classic (Large)
Sprite (Large)
Coca-Cola Classic (Small)
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Other Types of Milk Shakes:

Thick Vanilla Milk Shake
Chocolate Shake
Thick Chocolate Milk Shake
Milk Shake
Strawberry Shake
Vanilla Shake
  view more milk shakes nutritional info

Other Types of Beverages:

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Milk
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  view more beverages nutritional info
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