Food database and calorie counter Source: Member

Checkers

Banana Shake (Small)

Nutrition Facts
Serving Size 1 shake (300g)
Amount Per Serving
Calories
350
 
% Daily Values*
Total Fat
10g
15%
Saturated Fat
7g
35%
Trans Fat
-
Cholesterol
40mg
13%
Sodium
160mg
7%
Total Carbohydrate
56g
19%
Dietary Fiber
0g
0%
Sugars
44g
Protein
9g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Jul 10 12:10 AM
18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (26%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
350
Fat
10g
Carbs
56g
Protein
9g
There are 350 calories in a 1 shake serving of Checkers Banana Shake (Small).
Calorie breakdown: 26% fat, 64% carbs, 10% protein.

Related Milk Shakes from Checkers:

Strawberry Shake (Large)
Banana Shake (Large)
Chocolate Shake (Medium)
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Vanilla Shake (Small)
Chocolate Shake (Large)
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Sprite (Small)
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Other Types of Milk Shakes:

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Thick Chocolate Milk Shake
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Thick Vanilla Milk Shake
Milk Shake
  view more milk shakes nutritional info

Other Types of Beverages:

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Milk
  view more beverages nutritional info
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