Food database and calorie counter

Central Market

Organics Toasted O's

Nutrition Facts

Serving Size

1 cup (30 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.000g

Trans Fat

Cholesterol

0mg

Sodium

250mg

11%

Total Carbohydrate

22.00g

Dietary Fiber

3.0g

11%

Sugars

1.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Aug 10 10:15 AM

Source: FatSecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (72%)

Fat (15%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

120

Fat

Carbs

22g

Protein

There are 120 calories in 1 cup (30 g) of Central Market Organics Toasted O's.

Calorie breakdown: 15% fat, 72% carbs, 13% protein.

Related Cereal from Central Market:

Almond Nut Clusters
Organic Peanut Butter Dots
Pecan Cinnamon Nut Clusters

More Products from Central Market:

Tropical Blend
Mexican Style Red Rice
Organic Heavy Whipping Cream
Low Sodium Black Beans
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Bran Flakes
Cereal
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