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Nutrition Facts
Serving Size 2 oz (56 g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
490mg
21%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 May 19 09:36 AM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (33%)
 
Protein (59%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
2g
Carbs
1g
Protein
8g
There are 60 calories in 2 oz (56 g) of Central Market Hickory Smoked Ham.
Calorie breakdown: 33% fat, 7% carbs, 59% protein.

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Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Minced Ham
Chopped Ham
Deli Sliced Ham
Fresh Ham
Sliced Ham (Extra Lean)
  view more ham nutritional info
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