Food database and calorie counter Source: Member

Cento

Lentil Soup

Nutrition Facts
Serving Size 1 cup (240 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
880mg
38%
Total Carbohydrate
19.00g
7%
Dietary Fiber
7.0g
25%
Sugars
3.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Jul 19 05:19 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (19%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
3g
Carbs
19g
Protein
9g
There are 130 calories in 1 cup (240 g) of Cento Lentil Soup.
Calorie breakdown: 19% fat, 55% carbs, 26% protein.

Related Soups from Cento:

Tomato Soup with Parmesan Cheese
Italian Wedding Soup
Italian Style Chicken Noodle Soup

More Products from Cento:

Traditional Passata
Oil Cured Olives
Sweet Pepper Strips
Sun Dried Tomatoes
Tomato Sauce
  view all cento products

Other Types of Soups:

Chicken Soup
Miso Soup
Tomato Soup
Vegetable Soup (Canned, Condensed)
Taco Soup
Chicken Noodle Soup
  view more soups nutritional info
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