Food database and calorie counter Source: Member

Cento

Lentil Soup

Nutrition Facts
Serving Size 1 cup (240g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
3g
5%
Saturated Fat
0.5g
3%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
880mg
37%
Total Carbohydrate
19g
6%
Dietary Fiber
7g
28%
Sugars
3g
Protein
9g
Vitamin D
-
Calcium
40mg
4%
Iron
3mg
15%
Potassium
-
Vitamin A
100IU
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Jul 19 05:19 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (19%)
 
Protein (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
3g
Carbs
19g
Protein
9g
There are 130 calories in a 1 cup serving of Cento Lentil Soup.
Calorie breakdown: 19% fat, 55% carbs, 26% protein.

Related Soups from Cento:

Italian Style Chicken Noodle Soup
Italian Wedding Soup
Tomato Soup with Parmesan Cheese

More Products from Cento:

Tomato Sauce
Marinated Roasted Peppers
Pepperoncini
Balsamic Glaze
Quartered Artichoke Hearts
  view all cento products

Other Types of Soups:

Chicken Noodle Soup
Miso Soup
Vegetable Soup (Canned, Condensed)
Taco Soup
Chicken Soup
Tomato Soup
  view more soups nutritional info
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