Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 container (312g)
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
12g
15%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
750mg
33%
Total Carbohydrate
34g
12%
Dietary Fiber
8g
29%
Sugars
4g
Protein
24g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Feb 09 03:24 PM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (32%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
12g
Carbs
34g
Protein
24g
There are 300 calories in a 1 container serving of Cedarlane Natural Foods Dr. Sears Zone Black Bean & Cheese Enchilada Pie.
Calorie breakdown: 32% fat, 40% carbs, 28% protein.

Related Enchiladas from Cedarlane Natural Foods:

Dr. Sears Zone Cheese & Vegetable Enchiladas
Three Layer Enchilada Pie
Chicken Enchiladas with Sauce
Garden Vegetable Enchiladas

Related Pies from Cedarlane Natural Foods:

Spinach & Feta Pie

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Superfood Grain Salad
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Veggie & Grain Bowl
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  view all cedarlane natural foods products

Other Types of Enchiladas:

Enchilada with Chicken and Beans in Tomato-Based Sauce
Enchilada with Chicken and Cheese in Tomato- Based Sauce
Enchilada with Beef, Beans and Cheese
Enchilada with Beef and Cheese
Meatless Enchilada with Cheese
Enchilada with Beef
  view more enchiladas nutritional info

Other Types of Pies:

Pumpkin Pie
Blueberry Pie
Apple Pie
Pecan Pie
Cherry Pie
Lemon Meringue Pie
  view more pies nutritional info
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