Food database and calorie counter

Castle Wood Reserve

Applewood Smoked Ham

Nutrition Facts

Serving Size

2 oz (56 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

30mg

10%

Sodium

310mg

13%

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

1.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Jul 12 09:35 AM

Source: FatSecret Platform API

of RDI*

(60 calories)

Calorie Breakdown:

Carbohydrate (6%)

Fat (29%)

Protein (65%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

10g

There are 60 calories in 2 oz (56 g) of Castle Wood Reserve Applewood Smoked Ham.

Calorie breakdown: 29% fat, 6% carbs, 65% protein.

Related Ham from Castle Wood Reserve:

Uncured Honey Ham
Virginia Brand Smoked Uncured Ham
Boneless Spiral Sliced Ham
Black Forest Ham
Thinly Shaved Black Forest Ham
Smoked Ham
	find more castle wood reserve ham products

More Products from Castle Wood Reserve:

Havarti Cheese
Four Pepper Oven Roasted Turkey Breast
Light Swiss Cheese
Angus Roast Beef
Smoked Gouda Cheese
	view all castle wood reserve products

Other Types of Ham:

Chopped Ham
Fresh Ham
Sliced Ham (Extra Lean)
Minced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Deli Sliced Ham
	view more ham nutritional info

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