Food database and calorie counter

Cascadian Farm

Purely O’S

Nutrition Facts

Serving Size

1 1/2 cups (38 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Cholesterol

0mg

Sodium

180mg

Total Carbohydrate

31.00g

11%

Dietary Fiber

4.0g

14%

Sugars

1.00g

Protein

4.00g

Vitamin D

0mcg

Calcium

60mg

Iron

Potassium

120mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Feb 22 11:56 AM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (81%)

Fat (9%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

1.5g

Carbs

31g

Protein

There are 150 calories in 1 1/2 cups (38 g) of Cascadian Farm Purely O’S.

Calorie breakdown: 9% fat, 81% carbs, 10% protein.

Related Oats from Cascadian Farm:

Organic Oats & Honey Granola Cereal

More Products from Cascadian Farm:

Organic Cinnamon Raisin Granola
Cinnamon Apple Granola
Mixed Berry Cereal
Organic Strawberry Granola
Organic Garden Peas
	view all cascadian farm products

Other Types of Oats:

Toasted Oat Cereal
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Oats Cereal (Instant, Dry, Fortified)
Oats
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
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