Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cup (53 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
44.00g
16%
Dietary Fiber
9.0g
32%
Sugars
12.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Aug 09 12:48 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
1g
Carbs
44g
Protein
4g
There are 190 calories in 1 cup (53 g) of Cascadian Farm Organic Fiber Right Honey Clusters Cereal.
Calorie breakdown: 4% fat, 88% carbs, 8% protein.

Related Cereal from Cascadian Farm:

Honey Nut O's Cereal
Organic Raisin Bran Cereal
Organic Multi Grain Squares Cereal
Organic Hearty Morning Fiber Cereal
Vanilla Chia Crunch
Organic Purely O's Cereal
  find more cascadian farm cereal products

More Products from Cascadian Farm:

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Cinnamon Apple Granola
Coconut Cashew Granola
Organic Chickpeas
Premium Organic Hashbrowns
  view all cascadian farm products

Other Types of Cereal:

Corn Flakes
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Cereal
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info
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