Food database and calorie counter Source: Member

Cascadian Farm

Organic Fiber Right Honey Clusters Cereal

Nutrition Facts
Serving Size 1 cup (53g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
1g
1%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
44g
16%
Dietary Fiber
9g
32%
Sugars
12g
Protein
4g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Aug 09 12:48 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
1g
Carbs
44g
Protein
4g
There are 190 calories in a 1 cup serving of Cascadian Farm Organic Fiber Right Honey Clusters Cereal.
Calorie breakdown: 4% fat, 88% carbs, 8% protein.

Related Cereal from Cascadian Farm:

Organic Fruit and Nut Granola Cereal
Graham Crunch
Organic Chocolate O's
Organic Cinnamon Crunch Cereal
Berry Vanilla Puffs
Fruitful O's
  find more cascadian farm cereal products

More Products from Cascadian Farm:

Organic Chickpeas
Premium Organic Hashbrowns
Coconut Cashew Granola
Organic Hearty Blend
Root Vegetable Hashbrowns
  view all cascadian farm products

Other Types of Cereal:

Puffed Rice Cereal (Fortified)
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Corn Flakes
Cereal
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info
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