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Nutrition Facts
Serving Size 3/4 cup (52 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
1.000g
5%
Trans Fat
-
Polyunsaturated Fat
2.000g
Monounsaturated Fat
1.500g
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
39.00g
14%
Dietary Fiber
4.0g
14%
Sugars
14.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
160mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Jul 12 12:27 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (19%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

Cascadian Farm Organic Dark Chocolate Almond Granola Cereal
 

Nutrition summary:

Calories
210
Fat
4.5g
Carbs
39g
Protein
5g
There are 210 calories in 3/4 cup (52 g) of Cascadian Farm Organic Dark Chocolate Almond Granola Cereal.
Calorie breakdown: 19% fat, 72% carbs, 9% protein.

Related Cereal from Cascadian Farm:

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Mixed Berry Cereal
Organic Kids Cinnamon Crunch Cereal
Brownie Crunch Cereal
Vanilla Almond Crunch Cereal
Organic Fiber Right Honey Clusters Cereal
  find more cascadian farm cereal products

Related Granola from Cascadian Farm:

Ancient Grains Granola
Organic Dark Chocolate Almond Granola
Oats & Honey Granola Bar
Organic Chewy Granola Bars - Vanilla Chip
Cinnamon Apple Granola
Dark Chocolate Almond Granola
  find more cascadian farm granola products

Other Types of Cereal:

Corn Flakes
Chocolate Flavored Rings Cereal (Presweetened)
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Cereal
  view more cereal nutritional info

Other Types of Granola:

Bob's Red Mill Apple Strawberry Granola
Homemade Granola
Kashi Granola - Orchard Spice
Granola
Granola Cereal
Nature's Path Organic Flax Plus Granola Cereal
  view more granola nutritional info
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