Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cup (140 g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
17.00g
6%
Dietary Fiber
4.0g
14%
Sugars
11.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Mar 12 09:01 AM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (11%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
1g
Carbs
17g
Protein
1g
There are 60 calories in 1 cup (140 g) of Cascadian Farm Organic Bagged Fruits - Harvest Berries.
Calorie breakdown: 11% fat, 84% carbs, 5% protein.

Related Berries from Cascadian Farm:

Organic Bagged Fruits - Red Raspberries
Organic Bagged Fruits - Strawberries
Organic Bagged Fruits - Blackberries
Organic Bagged Fruits - Blueberries

Related Fruit from Cascadian Farm:

Organic Frozen Blueberries
Organic Bagged Fruits - Sweet Cherries
Organic Bagged Fruits - Sliced Peaches

Other Types of Berries:

Dried Cranberries (Sweetened)
Strawberries
Blueberries
Raspberries
Blackberries
Berries
  view more berries nutritional info

Other Types of Fruit:

Apples
Oranges
Peaches
Bananas
  view more fruit nutritional info
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