Food database and calorie counter Source: Member

Cascadian Farm

Organic Bagged Fruits - Blackberries

Nutrition Facts
Serving Size 1 cup (140 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
22.00g
8%
Dietary Fiber
7.0g
25%
Sugars
15.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 24 Aug 09 01:45 AM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (5%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
0.5g
Carbs
22g
Protein
1g
There are 80 calories in 1 cup (140 g) of Cascadian Farm Organic Bagged Fruits - Blackberries.
Calorie breakdown: 5% fat, 91% carbs, 4% protein.

Related Berries from Cascadian Farm:

Organic Bagged Fruits - Strawberries
Organic Bagged Fruits - Harvest Berries
Organic Bagged Fruits - Blueberries
Organic Bagged Fruits - Red Raspberries

Related Fruit from Cascadian Farm:

Organic Bagged Fruits - Sliced Peaches
Organic Frozen Blueberries
Organic Bagged Fruits - Sweet Cherries

Other Types of Blackberries:

Blackberries (Cooked or Canned)
Blackberries (Solids and Liquids, Heavy Syrup, Canned)
Sweetened Frozen Blackberries
Frozen Blackberries
Blackberries (Unsweetened, Frozen)
Blackberries
  view more blackberries nutritional info

Other Types of Berries:

Raspberries
Strawberries
Berries
Dried Cranberries (Sweetened)
Blueberries
  view more berries nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.