Food database and calorie counter Source: Member

Cascade Pride

100% Whole Wheat English Muffin

Nutrition Facts
Serving Size 1 muffin (64 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
26.00g
9%
Dietary Fiber
4.0g
14%
Sugars
2.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Jun 09 10:26 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (9%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
1.5g
Carbs
26g
Protein
7g
There are 130 calories in 1 muffin (64 g) of Cascade Pride 100% Whole Wheat English Muffin.
Calorie breakdown: 9% fat, 71% carbs, 19% protein.

Related English Muffins from Cascade Pride:

Sour Dough English Muffins
Extra Crispy English Muffin

Related Muffins from Cascade Pride:

Cinnamon Raisin Muffins

More Products from Cascade Pride:

French Toast Bread
100% Whole Wheat Hamburger Buns
Buttermilk White Bread
Giant Onion Buns
Hiker's Trail Mix
  view all cascade pride products

Other Types of English Muffins:

Multigrain English Muffin
Mixed Grain English Muffins (Includes Granola)
Rye English Muffin
English Muffin
Whole Wheat English Muffin
Wheat English Muffins
  view more english muffins nutritional info

Other Types of Muffins:

Blueberry Muffins (with Low Fat 2% Milk)
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins
Plain Muffin
  view more muffins nutritional info
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