Food database and calorie counter Source: Member

Carrington Farms

Organic Chia Seeds

Nutrition Facts
Serving Size 2 tbsp (12g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
3.5g
5%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4g
1%
Dietary Fiber
4g
16%
Sugars
0g
Protein
2g
Vitamin D
-
Calcium
0mg
0%
Iron
1mg
4%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Nov 14 06:05 PM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (57%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
3.5g
Carbs
4g
Protein
2g
There are 60 calories in a 2 tbsp serving of Carrington Farms Organic Chia Seeds.
Calorie breakdown: 57% fat, 29% carbs, 14% protein.

Related Seeds from Carrington Farms:

Organic Milled Flax Paks
Organic Milled Flax Seeds
Organic Whole Flax Seeds
Flax Chia Blend
Flax Paks Milled Flax Seeds
Organic Flax Hemp Blend

More Products from Carrington Farms:

Organic Coconut Spread
Organic Ghee
MCT Oil Powder
Organic Goji Berry Powder
Ghee with Pink Himalayan Salt
  view all carrington farms products

Other Types of Seeds:

Tahini Sesame Butter Seeds
Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
Dried Sunflower Seed Kernels
Dried Whole Sesame Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
  view more seeds nutritional info
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