Food database and calorie counter Source: Member

Carrington Farms

Flax Chia Blend

Nutrition Facts
Serving Size 2 tbsp (12g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
4g
6%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
3g
Monounsaturated Fat
0.5g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4g
1%
Dietary Fiber
4g
16%
Sugars
0g
Other Carbohydrate
0g
Protein
2g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
6%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Jun 13 08:02 PM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (60%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
4g
Carbs
4g
Protein
2g
There are 60 calories in a 2 tbsp serving of Carrington Farms Flax Chia Blend.
Calorie breakdown: 60% fat, 27% carbs, 13% protein.

Related Seeds from Carrington Farms:

Organic Whole Flax Seeds
Organic Milled Flax Paks
Flax Paks Milled Flax Seeds
Organic Chia Seeds
Organic Flax Hemp Blend
Organic Milled Flax Seeds

More Products from Carrington Farms:

Organic Coconut Spread
Organic Ghee
MCT Oil Powder
Organic Goji Berry Powder
Ghee with Pink Himalayan Salt
  view all carrington farms products

Other Types of Seeds:

Dried Pumpkin and Squash Seed Kernels
Dried Whole Sesame Seeds
Flaxseed Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
Tahini Sesame Butter Seeds
  view more seeds nutritional info
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