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Nutrition Facts
Serving Size 1 packet (36 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
90mg
4%
Total Carbohydrate
26.00g
9%
Dietary Fiber
1.0g
4%
Sugars
18.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
370mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 May 11 10:18 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
1g
Carbs
26g
Protein
5g
There are 130 calories in 1 packet (36 g) of Carnation Instant Breakfast Essentials - Dark Chocolate.
Calorie breakdown: 7% fat, 78% carbs, 15% protein.

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