Food database and calorie counter Source: Member

Carla Lee's

Nut Tacos

Nutrition Facts
Serving Size 4 nut tacos (198g)
Amount Per Serving
Calories
340
 
% Daily Values*
Total Fat
11g
14%
Saturated Fat
1.5g
8%
Trans Fat
0g
Polyunsaturated Fat
6g
Monounsaturated Fat
3.5g
Cholesterol
-
Sodium
-
Total Carbohydrate
25g
9%
Dietary Fiber
4g
14%
Sugars
2g
Protein
9g
Vitamin D
-
Calcium
-
Iron
-
Potassium
450mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 May 17 04:59 PM
17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (42%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
340
Fat
11g
Carbs
25g
Protein
9g
There are 340 calories in a 4 nut tacos serving of Carla Lee's Nut Tacos.
Calorie breakdown: 42% fat, 43% carbs, 15% protein.

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Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
  view more tacos nutritional info
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