Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
5mg
2%
Sodium
200mg
9%
Total Carbohydrate
57.00g
21%
Dietary Fiber
7.0g
25%
Sugars
16.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Feb 12 07:29 AM
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (11%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
4g
Carbs
57g
Protein
15g
There are 320 calories in 1 cup of Caribou Coffee Maple Brown Sugar Crunch Oatmeal.
Calorie breakdown: 11% fat, 70% carbs, 19% protein.

Related Oatmeal from Caribou Coffee:

Classic Oatmeal
Very Berry Oatmeal
Blueberry Almond Oatmeal

Related Breakfast Items from Caribou Coffee:

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Other Types of Oatmeal:

Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
Oatmeal with Fruit
Multigrain Oatmeal
Instant Oatmeal
  view more oatmeal nutritional info

Other Types of Breakfast Items:

Scrambled Egg
Egg and Cheese on Biscuit
Toasted Bread
Egg and Cheese Sandwich
Bacon On Biscuit
  view more breakfast items nutritional info
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