Food database and calorie counter Source: Member

Caribou Coffee

Gouda Turkey Pesto

Nutrition Facts
Serving Size: 1 sandwich (204g)
 
Amount Per Serving
Calories from Fat 220
Calories 510
 
% Daily Values*
Total Fat 24g 37%
  Saturated Fat 13g 65%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 1g  
Cholesterol 80mg 27%
Sodium 1180mg 49%
Potassium 0mg  
Total Carbohydrate 46g 15%
  Dietary Fiber 2g 8%
  Sugars 7g  
  Other Carbohydrate 0g  
Protein 29g  
 
Vitamin A 0% Vitamin C 2%
Calcium 50% Iron 20%
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Last updated: 09 Aug 11 05:29 PM
26%
of RDI*
(510 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (42%)
 
Protein (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
510
Fat
24g
Carbs
46g
Protein
29g
There are 510 calories in a 1 sandwich serving of Caribou Coffee Gouda Turkey Pesto.
Calorie breakdown: 42% fat, 36% carbs, 22% protein.

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