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CarbEssentials

Macaroni and Cheese

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 packet (60 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
2.500g
13%
Trans Fat
-
Cholesterol
10mg
3%
Sodium
900mg
39%
Total Carbohydrate
35.00g
13%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
80mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 18 Sep 11 07:53 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (16%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
220
Fat
4g
Carbs
35g
Protein
12g
There are 220 calories in 1 packet (60 g) of CarbEssentials Macaroni and Cheese.
Calorie breakdown: 16% fat, 62% carbs, 21% protein.

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