Food database and calorie counter Source: Member

CarbEssentials

Fruit Island Smoothie Shake Mix

Nutrition Facts
Serving Size 1 packet (22 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
4mg
1%
Sodium
140mg
6%
Total Carbohydrate
7.00g
3%
Dietary Fiber
0.0g
0%
Sugars
-
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
105mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Sep 11 07:54 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (11%)
 
Protein (56%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
1g
Carbs
7g
Protein
12g
There are 90 calories in 1 packet (22 g) of CarbEssentials Fruit Island Smoothie Shake Mix.
Calorie breakdown: 11% fat, 33% carbs, 56% protein.

Related Smoothies from CarbEssentials:

Berry Creme Smoothie
Strawberry Creme Smoothie

Related Milk Shakes from CarbEssentials:

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Creamy Chocolate Shake Mix
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Creamy Vanilla Shake Mix
Pudding and Shake Mix Strawberry
Pudding and Shake Mix Chocolate
  find more carbessentials milk shakes products

Other Types of Smoothies:

Smoothie King Slim-N-Trim Chocolate Smoothie (20 oz)
Smoothie King Slim-N-Trim Vanilla Smoothie (20 oz)
Fruit Smoothie Drink
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
Smoothie King Low Carb Chocolate Smoothie (32 oz)
Fruit Smoothie (made with Fruit or Fruit Juice only)
  view more smoothies nutritional info

Other Types of Milk Shakes:

Vanilla Shake
Strawberry Shake
Thick Chocolate Milk Shake
Chocolate Shake
Thick Vanilla Milk Shake
Milk Shake
  view more milk shakes nutritional info
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