Food database and calorie counter Source: Member

CarbEssentials

Chocolate Marshmallow Instant Pudding with Chocolate Chips

Nutrition Facts
Serving Size 1 packet (22 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
1mg
0%
Sodium
200mg
9%
Total Carbohydrate
7.00g
3%
Dietary Fiber
1.0g
4%
Sugars
4.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
200mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Oct 11 08:00 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (11%)
 
Protein (56%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
1g
Carbs
7g
Protein
12g
There are 80 calories in 1 packet (22 g) of CarbEssentials Chocolate Marshmallow Instant Pudding with Chocolate Chips.
Calorie breakdown: 11% fat, 33% carbs, 56% protein.

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  view more puddings nutritional info
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