Food database and calorie counter Source: Member

CarbEssentials

Banana Creme Instant Pudding

Nutrition Facts
Serving Size 1 packet (21 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
-
Trans Fat
-
Cholesterol
4mg
1%
Sodium
180mg
8%
Total Carbohydrate
5.00g
2%
Dietary Fiber
-
Sugars
-
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
50mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Sep 11 07:54 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (21%)
 
Protein (56%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
2g
Carbs
5g
Protein
12g
There are 80 calories in 1 packet (21 g) of CarbEssentials Banana Creme Instant Pudding.
Calorie breakdown: 21% fat, 23% carbs, 56% protein.

Related Puddings from CarbEssentials:

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Other Types of Puddings:

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  view more puddings nutritional info
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