Food database and calorie counter Source: Member

Captain D's

Lemon Herb Rice

Nutrition Facts
Serving Size 1 order (113g)
Amount Per Serving
Calories
223
 
% Daily Values*
Total Fat
4g
6%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
574mg
24%
Total Carbohydrate
43g
14%
Dietary Fiber
0g
0%
Sugars
1g
Protein
4g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Jul 09 08:07 AM
11%
of RDI*
(223 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (16%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
223
Fat
4g
Carbs
43g
Protein
4g
There are 223 calories in a 1 order serving of Captain D's Lemon Herb Rice.
Calorie breakdown: 16% fat, 77% carbs, 7% protein.

Related Rice from Captain D's:

Seasoned Rice

Related Sides from Captain D's:

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  find more captain d's sides products

Other Types of Rice:

Brown Rice
White Rice (Short-Grain, Cooked)
White Rice
Instant White Rice
Instant Brown Rice
White Rice (Medium-Grain, Cooked)
  view more rice nutritional info

Other Types of Sides:

Hash Brown (from Frozen)
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Potato French Fries
Fish Stick Patty or Fillet
  view more sides nutritional info
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