Food database and calorie counter Source: Member

Captain D's

Jalapeno Poppers (5 Pieces)

Nutrition Facts
Serving Size 5 pieces (76g)
Amount Per Serving
Calories
194
 
% Daily Values*
Total Fat
11g
17%
Saturated Fat
6g
30%
Trans Fat
-
Cholesterol
22mg
7%
Sodium
467mg
19%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
8%
Sugars
3g
Protein
3g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 24 Feb 09 05:45 PM
10%
of RDI*
(194 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (52%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
194
Fat
11g
Carbs
20g
Protein
3g
There are 194 calories in a 5 pieces serving of Captain D's Jalapeno Poppers (5 Pieces).
Calorie breakdown: 52% fat, 42% carbs, 6% protein.

Related Sides from Captain D's:

Cheese Sticks with Sauce (4 Pieces)
Plain Baked Potato
Fried Okra
Cheesesticks & Jalapeno Poppers (8 Pieces)
Broccoli
Breadsticks
  find more captain d's sides products

More Products from Captain D's:

Giant Fish Sandwich
Lemon Pepper Steamed Shrimp
Lemon Pepper White Fish
Southern Style Fish Tender
Blackened Tilapia
  view all captain d's products

Other Types of Sides:

Hash Brown (from Frozen)
Potato French Fries
Potato Pancakes
Onion Rings (Breaded and Fried)
Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
  view more sides nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.